How good is your memory? We tell you on this article

When we referring to memory, it consists of the brain’s ability to store and recall information that can range from memories, contents, numbers, important data, memories of your life, images among others, many affirmations express that memory consists of Signatic connection of the neurons that allow to create neural networks where memories are stored, many people wonder how good is your memory?, but there is a series of tests that allows to determine it called memory test.how good is your memory survey

The memory can be short, medium and long term, it is important to mention that the hippocampus is a structure of the brain that plays a fundamental role in relation to memory and learning so that diseases like the Alzheimer’s attacks the hippocampus achieving loss of memory in individuals.

In our mind

The human brain of a standard adult individual contains about 100 billion neurons and about 100 billion interconnections (synapses) between them, it is important to mention that not only does it matter that you know how good is your memory?, you should also know that with the passage Of the years due to the deterioration of the cerebral structures people are diminishing their capacity to memorize

It is important to mention that there are different tests and games that allow you to see and analyze how good is you memory?, one of them are the puzzles that will allow you to see how good it is to remember the position of the pieces, the memory game where you must remember pairs of equal picture; Through these games you can keep track of how many times you hit and compare it with the times you missed.

Another way to see how good your memory is  pick up two-digit numbers at random and see how many you remember, a normal brain recalls between 6 and 10 numbers.

There are numerous investigations where it has been claimed to know how good is the memory, so researchers make people memorize certain content for the purpose of measuring the brain waves called theta, brain electromagnetic oscillations associated with relaxation, creativity, Learning and memory formation. They were then asked if they had seen a particular word and in what context. So they could determine that the increase in the frequencies of the waves are closely related to the ability to memorize that people own

Now it is important to mention that the good functioning of the brain is closely related to its structure and chemical composition so that certain nutrients can promote learning and memory by supplying substances that can stimulate and provide nutrients for the brain to be healthy, As is the case of the supplement Brain Plus Iq, which provides nutrients that help stimulate the neurotransmitters m by those who consume them often manifest that they have greater ease to remember.

Conclusion

The brain has a complex structure that gives us the ability to store information so that neurons, neuronal transmitters play an important role in the process of storing information; It is important that you know how good is your memory?, because over time the brain is deteriorates and loses capacity and existing supplement that can as the Brain Plus Iq help you to have better memory capacity and to have a healthy brain.

Hemp seed side effects: what you need to know

Hemp seed are seeds that are used for the purpose of cultivating so-called cannabis plant, this seed is important to mention that it is wonderful for health, because it contains nutrients, amino acids and amino acids, vitamins and essential amino acids that are used by the body To have a greater vitality, also this plant possesses an excellent proportion of essential oils which very few plants the same proportions; But it has Hemp seed side effects too.

Hemp seed

Regarding hemp seed side effects, there are several opinions put forward that it is important to mention that the side effects of the plant known as marijuana or cannabis  is due to the components that are considered psychotropic, hallucinatory such as Tetrahydrocabinnol THC, Which is produced in greater proportion in cannabis flowers.

It is important to mention that these seeds can have similar benefits to the substances that are medicinal of the plant Cannabis as is the case of cannabinoids such as cannabidiol

Many people often consume hemp seed because of its great content, nutritional value and that it allows to be healthier; It should be mentioned that there are also supplements that provide great nutritional and medicinal value as is the case of Pure CBD.

What are the hemp seed side effects?

 Regarding hemp seed it is important to mention that they do not have the same side effects as the Cannabis plant since the side effects as mentioned above originate is due to the presence of THC which is produced in the bellows. In the case of hemp seed despite not producing THC the content of this is very low and must because all parts of the plant are related.

The hemp seed side effects are in very few people to consume them, but there are people who are very sensitive can have the side effects of THC and witness allergic reactions it is necessary to say that in case the person presents side effects stop the use and consult the Doctor ; the side effects are:

  • Arterial pressure: Hemp seed has the property of reducing blood pressure in a considerable way so if the person is hypertensive and taking treatment they should not consume them as well as those who are hypotensive.
  • Allergies: There are people who may be allergic to certain compound of the seed so it is necessary that if you have any type of allergic reaction discontinue the use of it and consult the doctor, because  the allergies not treated could be very dangerous  an  put in risk your life.
  • Stomach upset and Diarrhea: These are an excellent source of fiber which may be beneficial for digestion, but excessive or excessive consumption of the seeds can over stimulate the intestinal tract causing frequent bowel movements and the consumption of seeds can cause discomfort Stomach. You may experience mild nausea or stomach pain.

Not suitable for pregnant women: Studies show that consumption of hemp seed and oils during pregnancy can have negative effects. If you are pregnant or breastfeeding, you should avoid using hemp seed oil.

The hemp seed side effects can also be present in the presence of the oils based on this seed placed at the small concentration of THC. Hemp oil has many benefits, but if used irresponsibly can lead to many complications, such as paranoia, among others.

What is the exercising the penis?

Existing several exercising the penis that allow man to deal with problems of erectile dysfunction has to refer to erectile dysfunction is understood as the incapacity or impotence of maintaining an erection firm enough for the purpose of having a sexual relationship satisfactory enough.

It is relevant to mention that erectile dysfunction affects a large number of men worldwide, but very few are willing to mention it and even seek medical help; this problem can cause a lack of self-esteem in man, problems with the couple and even divorce, a large number of divorces are due to problem of erectile dysfunction.exercising the penis benefits

It is also necessary to mention that according to many opinions there are exercising the penis that favor the growth of penises, so men who wish to increase the proportions of their penis can put this in practice
It is also important to mention that the case of men who perform the exercising the penis for erectile dysfunction can take certain supplements such as the Testoultra.

The exercising the penis

There are a variety of exercises that can be applied to the penises according to the purpose of those who want to achieve, it is important to mention that the penis is a muscle and by its nature just like any other muscle can be trained, but there are specific exercises for East:

-Increase the strength of the penis: There are exercises that increase the muscular strength of the penis, which consist of holding small weights with the erect penis to increase its strength. You can attach two small objects to your penis with a string of 10 to 12 centimeters: one at the base of the penis and one near the glans penis. Both must weigh in total about 120 grams can be started with 20 repetitions and as time goes up increased to 100 but it is important to mention that we should not exceed the weights, in order to avoid injuries should not exceed the weights

  • Stretching exercises: Stretching exercises are very important since they allow to increase the circulation in the penis, which is very useful in cases where there is erectile dysfunction, these exercises consist of using your thumb index finger to form a symbol of ‘ OK ‘and grab the head of your penis with a firm grip, stretch your penis in front of you and hold it for 10 to 15 seconds.
  • Exercise to increase resistance: To perform this exercises you must first squeeze it for 5 seconds and release it, start with 50 repetitions a day and increase 20 repetitions per week gradually, you will be surprised by the time of your erections and the strength of your Manhood after a few weeks of performing these exercises to keep the erection longer.
  • Exercises using Lubricant: This is exercise is similar to stretching In this exercise the first thing to do is lubricate the penis then grab the base of your semi erect penis with an “OK” grip, and firmly and smoothly move your hand towards the head of the penis, so you will be pushing the blood through the chambers of the penis.

It should be mentioned that before starting to perform any exercising the penis must be supplied heat to avoid any injury, so you should wrap in a towel with warm water with a time between 5 to 10 minutes and also apart from this exercises there is another supplement Which can help you with erectile dysfunction such as the Rx24 supplement.