Birdseed or Canary grass is a plant which benefits our bodies in numerous ways.The grass has properties and virtues that not only benefit the poultry. It is a grain that has enzymes, proteins and lots of nutrients that also benefit humans. To make better use of its virtues, it is important to know the birdseed resipes for weight loss, which also favor the reduction of body volume.
In the case of a seed, it is not difficult to prepare it in different dishes that involve the consumption of vegetables and cereals. You also have to be willing to experience new flavors, where vegetables predominate and perhaps fruits. Here are some ideas.
In an autochthon style stew
The canary seed can be incorporated into a stew containing legumes, tomatoes, bananas, rice or whole-wheat noodles. You must soak the birdseed beforehand to remove its impurities.
On the one hand a sauce is prepared that includes all the other ingredients, ensuring that they all include mostly vegetables and perhaps cereals. It is advisable to use more than one type of onion. Boil a little birdseed and add to the sauce when it is settling.
Vegetable soup among the birdseed recipes to lose weight
Begin by chopping vegetables to taste such as carrots in dices, squash, spinach, chard, tomatoes or peppers, along with a portion of birdseed. You can add a clove of garlic to increase its flavor and also to take advantage of its digestive virtues.
When everything is cooked, it is passed through a blender and a liter of hot broth is added. You can add rice but it is advisable to enjoy this pure mixture of vegetables.
Cane milk smoothies
Birdseed milk does not have to be drink alone, even with its outstanding taste. In the same way as cow’s milk, it is possible to make soft packs that have a good slimming and cleansing effect.
It is recommended not to use sugar or commercial flavoring powders that are synthetic. The healthiest thing is to use fruits to taste and sweeten them with sweeteners or healthy alternatives like honey or coconut oil.
In bread with whole wheat flour
Bread made from whole wheat flour and various cereals provide beneficial carbohydrates that are very important for energy. It can be added to these canary seed to provide purifying effects.
It can also be the extra ingredient in dietary cookies and snacks made with sugar sweeteners.
The birdseed recipes for weight loss depend in great part of the imagination and of an ingenious practice of diverse recipes.
Now you are familiar with some birdseed recipes for weight loss. Make sure you include it in your meals simply because the benefits of birdseed are numerous. Canary seed is made to prevent the skin from aging, it reduces blood glucose levels, reduce liver inflammation, eliminate excess fluids from the body. It is also known as a fat burner, cholesterol decreaser and it also combats urinary infections. Since it consist enzyme lipase, it helps remove fat deposits meaning it works as a weight reducer.